{"title":"Grip \u0026 Core Training Equipment | Strength \u0026 Fitness Gear","description":"\u003cp\u003eShop grip and core training equipment to build hand strength, stability and core strength. Find hand grippers, ab rollers, grip trainers and more.\u003c\/p\u003e","products":[{"product_id":"wrist-force-strengthener-forearm-trainer","title":"Wrist Force Strengthener \u0026 Forearm Trainer","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eWrist Force Strengthener \u0026amp; Forearm Trainer\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBuild stronger \u003cstrong\u003ewrists, forearms, hands, and grip\u003c\/strong\u003e with this compact Wrist Force Strengthener. 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Its soft, flexible foam construction provides comfortable resistance when squeezed, making it ideal for repeated grip exercises and hand conditioning.\u003c\/p\u003e\n\u003cp\u003eThe ergonomic egg shape fits naturally in the palm, while the textured surface provides a secure grip during use. Lightweight and portable, it is convenient for \u003cstrong\u003ehome workouts, gym sessions, rehabilitation exercises, or everyday hand training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft and flexible foam construction\u003c\/li\u003e\n\u003cli\u003eErgonomic egg-shaped design\u003c\/li\u003e\n\u003cli\u003eTextured surface for improved grip\u003c\/li\u003e\n\u003cli\u003eHelps strengthen hands and fingers\u003c\/li\u003e\n\u003cli\u003eSupports wrist and forearm conditioning\u003c\/li\u003e\n\u003cli\u003eHelps improve grip strength and endurance\u003c\/li\u003e\n\u003cli\u003eLightweight and portable\u003c\/li\u003e\n\u003cli\u003eEasy to use at home, work, or in the gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e Hand Strength, Finger Training, Grip Conditioning \u0026amp; Forearm Exercises\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48618027188436,"sku":"SC83035RD","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/530a9f34-1058-45ed-8899-61b21fadb45a.png?v=1788527074"},{"product_id":"foam-grip-strengthening-egg-yellow","title":"Foam Grip Strengthening Egg - Yellow","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eFoam Grip Strengthening Egg\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eImprove your \u003cstrong\u003ehand, finger, wrist, and forearm strength\u003c\/strong\u003e with this compact Foam Grip Strengthening Egg. Its soft, flexible foam construction provides comfortable resistance when squeezed, making it ideal for repeated grip exercises and hand conditioning.\u003c\/p\u003e\n\u003cp\u003eThe ergonomic egg shape fits naturally in the palm, while the textured surface provides a secure grip during use. Lightweight and portable, it is convenient for \u003cstrong\u003ehome workouts, gym sessions, rehabilitation exercises, or everyday hand training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSoft and flexible foam construction\u003c\/li\u003e\n\u003cli\u003eErgonomic egg-shaped design\u003c\/li\u003e\n\u003cli\u003eTextured surface for improved grip\u003c\/li\u003e\n\u003cli\u003eHelps strengthen hands and fingers\u003c\/li\u003e\n\u003cli\u003eSupports wrist and forearm conditioning\u003c\/li\u003e\n\u003cli\u003eHelps improve grip strength and endurance\u003c\/li\u003e\n\u003cli\u003eLightweight and portable\u003c\/li\u003e\n\u003cli\u003eEasy to use at home, work, or in the gym\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e Hand Strength, Finger Training, Grip Conditioning \u0026amp; Forearm Exercises\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48618027614420,"sku":"SC83035YLW","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/23843b62-6d00-4639-ade9-290df542bd86.png?v=1788527204"},{"product_id":"multi-functional-push-up-board-amp-resistance-band-set","title":"Multi-Functional Push-Up Board \u0026 Resistance Band Set","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuild strength and exercise multiple muscle groups with this multifunctional push-up training board. The colour-coded guide lines help you position the removable handles for exercises targeting the chest, shoulders, back and triceps.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe included resistance bands add more training options for the arms, shoulders, back and core, while the foam-covered handles provide a comfortable, secure grip. Its foldable design makes the set convenient to store, carry and use at home, at the gym or while travelling.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eColour-coded positions for different muscle groups\u003c\/li\u003e\n\u003cli\u003eTargets the chest, shoulders, back and triceps\u003c\/li\u003e\n\u003cli\u003eRemovable push-up handles with comfortable foam grips\u003c\/li\u003e\n\u003cli\u003eIncludes resistance bands with handles\u003c\/li\u003e\n\u003cli\u003eFoldable and portable training board\u003c\/li\u003e\n\u003cli\u003eSuitable for strength, core and upper-body workouts\u003c\/li\u003e\n\u003cli\u003eIdeal for home workouts and different fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003ePackage Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Foldable push-up board\u003c\/li\u003e\n\u003cli\u003e2 × Push-up handles\u003c\/li\u003e\n\u003cli\u003e2 × Resistance bands\u003c\/li\u003e\n\u003cli\u003e2 × Resistance-band handles\u003c\/li\u003e\n\u003cli\u003eAttachment clips and straps\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48618029482196,"sku":"SC83214","price":265.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/f142032c-752b-4f31-b8b6-4800a3ce33a0.png?v=1788527464"},{"product_id":"push-up-bars-with-padded-handles","title":"Push-Up Bars with Padded Handles","description":"\u003cp\u003e\u003cspan\u003eAdd a practical accessory to your home workout routine with these plastic push-up bars. 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The dual-wheel design provides enhanced stability and smooth movement, helping you perform controlled rollouts while challenging your core muscles.\u003c\/p\u003e\n\u003cp\u003eThe wide, textured wheels provide reliable traction on suitable surfaces, while the \u003cstrong\u003efoam-padded handles\u003c\/strong\u003e offer a comfortable and secure grip during workouts. Its compact design makes it easy to store and ideal for home gyms, fitness studios, or on-the-go training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-wheel design for improved stability\u003c\/li\u003e\n\u003cli\u003eDurable construction\u003c\/li\u003e\n\u003cli\u003eTextured wheels for enhanced traction\u003c\/li\u003e\n\u003cli\u003eComfortable foam-padded handles\u003c\/li\u003e\n\u003cli\u003eHelps strengthen and condition the core\u003c\/li\u003e\n\u003cli\u003eEngages abs, shoulders, arms, and back\u003c\/li\u003e\n\u003cli\u003eSupports controlled rollout exercises\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store\u003c\/li\u003e\n\u003cli\u003eSuitable for home or gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e Abdominal Training, Core Strength, Stability \u0026amp; Full-Body Conditioning\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48618031448276,"sku":"SC84001","price":125.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/847092c3-c81f-4d85-91c7-5e4e585a2056.png?v=1788703075"},{"product_id":"wide-dual-wheel-abdominal-roller","title":"Wide Dual-Wheel Abdominal Roller","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eWide Dual-Wheel Abdominal Roller\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eStrengthen and condition your \u003cstrong\u003ecore, abdominal muscles, shoulders, arms, and back\u003c\/strong\u003e with this Wide Dual-Wheel Abdominal Roller. Its broad dual-wheel design provides enhanced stability and control during forward and backward rollouts, making it a practical addition to home and gym workouts.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003efoam-padded handles\u003c\/strong\u003e provide a comfortable and secure grip, while the durable wheel construction is designed for smooth, controlled movement during exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWide dual-wheel design for enhanced stability\u003c\/li\u003e\n\u003cli\u003eDurable construction for regular training\u003c\/li\u003e\n\u003cli\u003eComfortable foam-padded handles\u003c\/li\u003e\n\u003cli\u003eHelps strengthen and engage the core\u003c\/li\u003e\n\u003cli\u003eTargets abs, shoulders, arms, and back\u003c\/li\u003e\n\u003cli\u003eSupports controlled abdominal rollouts\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store\u003c\/li\u003e\n\u003cli\u003eSuitable for home or gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e Core Training, Ab Workouts, Stability, Strength \u0026amp; Conditioning\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48618038919380,"sku":"SC84010","price":145.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/7c3422d2-b8cc-4243-ae28-fe9dbe39735d.jpg?v=1788703226"},{"product_id":"dual-wheel-ab-roller-n562133","title":"Dual-Wheel Ab Roller N562133 (16cm)","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eStrengthen your core and improve overall stability with this dual-wheel ab roller. 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Regular use helps engage the abdominal muscles while also working the shoulders, arms, back and chest.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-wheel design for improved balance and stability\u003c\/li\u003e\n\u003cli\u003eHelps strengthen the abs, core, shoulders, arms and back\u003c\/li\u003e\n\u003cli\u003eTextured foam handles for a comfortable, secure grip\u003c\/li\u003e\n\u003cli\u003eDurable wheel construction for smooth, controlled movement\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for easy storage and transport\u003c\/li\u003e\n\u003cli\u003eSuitable for home workouts and gym training\u003c\/li\u003e\n\u003cli\u003eIdeal for beginners and experienced users\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eBegin in a kneeling position while holding both handles. Slowly roll the wheel forward while keeping your core engaged and back controlled. Use your abdominal muscles to return to the starting position.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat’s in the Box:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Dual-Wheel Ab Roller\u003c\/li\u003e\n\u003cli\u003e1 × Knee Pad\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48653080395988,"sku":"8012345621330","price":149.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/1e2d54e4-be5c-410a-952a-e9b423af44f7.png?v=1789732899"},{"product_id":"dual-wheel-ab-roller-with-knee-pad-n562131","title":"Dual-Wheel Ab Roller N562134 (20cm)","description":"\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003eStrengthen your core and improve overall stability with this dual-wheel ab roller. Its two-wheel design provides greater balance and control during rollouts, making it suitable for beginners and experienced fitness enthusiasts.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe comfortable foam-covered handles offer a secure, non-slip grip, while the durable wheels provide smooth movement across most indoor exercise surfaces. Regular use helps engage the abdominal muscles while also working the shoulders, arms, back and chest.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-wheel design for improved balance and stability\u003c\/li\u003e\n\u003cli\u003eHelps strengthen the abs, core, shoulders, arms and back\u003c\/li\u003e\n\u003cli\u003eTextured foam handles for a comfortable, secure grip\u003c\/li\u003e\n\u003cli\u003eDurable wheel construction for smooth, controlled movement\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for easy storage and transport\u003c\/li\u003e\n\u003cli\u003eSuitable for home workouts and gym training\u003c\/li\u003e\n\u003cli\u003eIdeal for beginners and experienced users\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eBegin in a kneeling position while holding both handles. Slowly roll the wheel forward while keeping your core engaged and back controlled. Use your abdominal muscles to return to the starting position.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat’s in the Box:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Dual-Wheel Ab Roller\u003c\/li\u003e\n\u003cli\u003e1 × Knee Pad\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48653122765012,"sku":"8012345621347","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/1e2d54e4-be5c-410a-952a-e9b423af44f7.webp?v=1789805807"},{"product_id":"50-kg-grip-strength-ring","title":"Grip Strength Ring (50 kg)","description":"\u003ch3\u003e\n\u003cspan\u003eGrip Strength Ring \u003c\/span\u003e\u003cspan\u003e50 kg \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild stronger hands, wrists and forearms with the 50 kg Grip Strength Ring. Designed to provide firm resistance when squeezed, this compact training tool is ideal for improving grip strength, hand endurance and finger control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts circular shape fits comfortably in the hand and allows for repeated squeezing exercises at home, in the gym, at the office or while travelling. The textured outer surface helps provide a secure grip during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eProvides 50 kg of grip resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthens the hands, fingers, wrists and forearms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps improve grip power and muscular endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTextured surface for secure handling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuiet and easy to use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact, lightweight and portable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo batteries or assembly required\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for strength and sports training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIdeal For:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWeightlifting and gym training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRock climbing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombat and racket sports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMusicians and manual workers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGeneral hand-strength exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlace the ring in the palm of your hand and squeeze it firmly using your fingers and thumb. Release slowly and repeat for the desired number of repetitions. Train both hands evenly for balanced development.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48653294469332,"sku":"6926562136527","price":69.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/404d1f1c-fe48-4d6c-876f-8d04b0028c8a.png?v=1789133145"},{"product_id":"40-kg-grip-strength-ring","title":"Grip Strength Ring (40 kg)","description":"\u003ch3\u003eGrip Strength Ring (40 kg)\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild stronger hands, wrists and forearms with the 40 kg Grip Strength Ring. Designed to provide firm resistance when squeezed, this compact training tool is ideal for improving grip strength, hand endurance and finger control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts circular shape fits comfortably in the hand and allows for repeated squeezing exercises at home, in the gym, at the office or while travelling. The textured outer surface helps provide a secure grip during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eProvides 40 kg of grip resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthens the hands, fingers, wrists and forearms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps improve grip power and muscular endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTextured surface for secure handling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuiet and easy to use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact, lightweight and portable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo batteries or assembly required\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for strength and sports training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIdeal For:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWeightlifting and gym training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRock climbing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombat and racket sports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMusicians and manual workers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGeneral hand-strength exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlace the ring in the palm of your hand and squeeze it firmly using your fingers and thumb. Release slowly and repeat for the desired number of repetitions. Train both hands evenly for balanced development.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48653298630868,"sku":"6926562136510","price":59.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/f8ec75cd-5d53-4973-9003-50ba0aebbd8a.png?v=1789133415"},{"product_id":"30-kg-grip-strength-ring","title":"Grip Strength Ring (30 kg)","description":"\u003ch3\u003e\n\u003cspan\u003eGrip Strength Ring (\u003c\/span\u003e\u003cspan\u003e30 kg\u003c\/span\u003e\u003cspan\u003e)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild stronger hands, wrists and forearms with the 30 kg Grip Strength Ring. Designed to provide firm resistance when squeezed, this compact training tool is ideal for improving grip strength, hand endurance and finger control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts circular shape fits comfortably in the hand and allows for repeated squeezing exercises at home, in the gym, at the office or while travelling. The textured outer surface helps provide a secure grip during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eProvides 30 kg of grip resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthens the hands, fingers, wrists and forearms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps improve grip power and muscular endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTextured surface for secure handling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eQuiet and easy to use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact, lightweight and portable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo batteries or assembly required\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for strength and sports training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIdeal For:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWeightlifting and gym training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRock climbing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCombat and racket sports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMusicians and manual workers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGeneral hand-strength exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlace the ring in the palm of your hand and squeeze it firmly using your fingers and thumb. Release slowly and repeat for the desired number of repetitions. Train both hands evenly for balanced development.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48653313999060,"sku":"6926562136503","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/5bdf51b1-6f72-4571-ac5e-982c22865dec.png?v=1789133686"},{"product_id":"adjustable-hand-grip-strengthener-with-counter","title":"Adjustable Hand-Grip Strengthener with Counter (10 kg - 30 kg)","description":"\u003ch3\u003e\u003cspan\u003eAdjustable Hand-Grip Strengthener with Counter\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eImprove your grip power and build stronger hands and forearms with this Adjustable Hand-Grip Strengthener. Its resistance adjustment wheel allows you to customise the training intensity, making it suitable for gradual strength development and a variety of workout needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe built-in mechanical counter records each completed squeeze, helping you track repetitions without counting manually. Ergonomically shaped handles provide a secure and comfortable hold during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable resistance for customised training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt-in repetition counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps strengthen the hands, fingers, wrists and forearms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports improved grip strength and muscular endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpring-loaded training mechanism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eErgonomically shaped handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact, lightweight and portable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo batteries required\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home, gym, office and travel use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIdeal For:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWeightlifting and gym training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRock climbing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRacket and combat sports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMusicians and manual workers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGeneral grip-strength exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTurn the adjustment wheel to select a comfortable resistance level. Hold the strengthener securely in one hand, squeeze the handles together and release them slowly. Repeat as required while the counter tracks your completed repetitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease check with us to confirm which colours are currently available before placing your order.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48653320290516,"sku":"6926562136435","price":89.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/f6a8b7c1-7c3a-4bfd-9a1d-72cec1a56dd7.png?v=1789713911"},{"product_id":"hand-grip-strengthener-with-counter","title":"Hand-Grip Strengthener with Counter","description":"\u003ch3\u003e\u003cspan\u003eHand-Grip Strengthener with Counter\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuild stronger hands, wrists and forearms with this Hand-Grip Strengthener. Its durable metal spring provides consistent resistance, making it ideal for repeated squeezing exercises that develop grip strength and muscular endurance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe built-in mechanical counter records each completed squeeze, helping you monitor repetitions and maintain a structured training routine. Textured ergonomic handles provide a comfortable, secure hold during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStrong metal spring for consistent resistance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt-in repetition counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps strengthen the hands, fingers, wrists and forearms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports improved grip power and endurance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTextured handles for comfortable, secure use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCounter can be reset between exercise sets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact, lightweight and portable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo batteries required\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home, gym, office and travel use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIdeal For:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWeightlifting and general fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRock climbing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRacket and combat sports\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMusicians and manual workers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEveryday hand and forearm training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eHow to Use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHold the strengthener securely in one hand and squeeze the handles together. Release slowly and repeat for the desired number of repetitions. Use the built-in counter to monitor your progress and train both hands evenly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease check with us to confirm which colours are currently available before placing your order.\u003c\/span\u003e\u003c\/p\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48653324484820,"sku":"6926562136411","price":79.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/9282257b-2d6c-4cae-8395-57b623dc685f.png?v=1789713869"},{"product_id":"dual-wheel-ab-roller-black","title":"Dual-Wheel Ab Roller – Black","description":"\u003cp dir=\"auto\"\u003eBuild a stronger, more stable core with this dual-wheel ab roller. Its wide double-wheel design provides improved balance and control, making it suitable for both beginners and experienced fitness enthusiasts. The textured wheel surface offers smooth movement across most indoor floors, while the grooved foam handles provide a secure and comfortable grip during workouts.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eCompact and lightweight, it is ideal for home workouts, gym training, or exercise while travelling.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-wheel design for added balance and stability\u003c\/li\u003e\n\u003cli\u003eHelps strengthen the abs, core, shoulders, arms, and back\u003c\/li\u003e\n\u003cli\u003eComfortable, non-slip foam handles\u003c\/li\u003e\n\u003cli\u003eTextured wheels for controlled rolling\u003c\/li\u003e\n\u003cli\u003eCompact, lightweight, and easy to store\u003c\/li\u003e\n\u003cli\u003eSuitable for home and gym workouts\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eWhat’s in the box:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Dual-Wheel Ab Roller\u003c\/li\u003e\n\u003cli\u003e1 × Knee Pad\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tech4u","offers":[{"title":"Default Title","offer_id":48702634852564,"sku":"SC84008BK","price":135.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/files\/251a182e-c4ca-47f6-8399-a11fcd522248.png?v=1789801925"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6540\/8724\/collections\/fitness_-_grip_core.png?v=1792073427","url":"https:\/\/tech4u.co.za\/collections\/grip-core-training-equipment-strength-fitness-gear.oembed?page=2","provider":"Tech4u","version":"1.0","type":"link"}